Prebiotics & Probiotics For Sale

Probiotics are living microorganisms that provide a beneficial effect on the consumer’s body, normalizing the composition and functions of the microflora of the gastrointestinal tract.

These microorganisms play the role of the immune system in the intestinal mucosa. They do not allow pathogens or harmful microorganisms to grow and develop. Probiotics help stimulate the gastric juices and natural ferments necessary for proper digestion, reduce the number and severity of side effects of antibiotics, promote the breakdown of bile salts and normalize lipid metabolism. The use of fermented milk products containing probiotics helps to protect the body from a large number of diseases. Most probiotic bacteria belong to two genera: lactobacilli (lat. Lactobacillus) and bifidobacteria (lat. Bifidobacterium), as well as many other types of probiotic bacteria (non-pathogenic varieties of E. coli, non-pathogenic varieties of Bacillus (B. subtilis), non-pathogenic varieties Enterococcus (E. faecium, E. salivarius), lactic streptococcus Str. thermophilus, yeast fungi Saccharomyces boulardii). Each genus of bacteria contains a significant number of species, each species has different strains.

This is important to remember, because different strains can be differently useful for different organs of our body. For example, the Shirota strain of the Lactobacillus casei species supports the immune system and helps promote food through the intestines; the Bulgaricus strain of the Lactobacillus delbrueckii species is useful for people who cannot digest the lactose found in milk and dairy products. To date, a wide range of consumers are available in a sufficient assortment of probiotic foods: kefir, yogurt, fermented baked milk, cheese, yogurt, yogurt, airan, ricotta and other dairy products, as well as pharmaceutical preparations and dietary supplements (may be in the form of bars, granola, powders, capsules, etc.).

When choosing probiotics, pay attention to the manufacturer. The longer a manufacturing company exists, the greater the likelihood that its products are monitored, studied, its reputation will mean for such a company. Learn the label. The more information the label contains, the better. The manufacturer must guarantee a certain number of microorganisms in the product until the end of its shelf life and this should be indicated on the label. Many manufacturers on probiotic labels do not indicate information on which strains of bacteria are present in the product. If you plan to take probiotics, call the manufacturer and find out which bacteria strains are contained in the product and what studies have been carried out,

Do not forget about the proper storage of antibiotics in accordance with the conditions specified in the instructions or on the label. When buying a dairy product at a point of sale, it is necessary to check its final expiration date, and also so that the packaging of the product you selected is not damaged or opened, the product must be sufficiently cooled (temperature not higher than + 6 ° C).

Prebiotics are nutritional supplements that are not digested and that improve consumer health by selectively stimulating the growth and activity of beneficial intestinal microflora.

Prebiotics are a type of carbohydrate that is the basis for probiotics. The beneficial effect of prebiotics begins directly in the large intestine, where the growth and activity of beneficial living microorganisms (probiotics) is stimulated, ensuring their stability and thereby protecting the body from harmful substances. Probiotics and prebiotics can be used separately, but together they give a faster positive effect.

They are designed to stimulate the immune system, promoting the development of beneficial bacteria in the intestines, as well as preventing the growth of pathogenic microorganisms. Prebiotics prevent the formation of constipation and inflammatory bowel diseases, they help reduce gas formation and promote intestinal flow, restore the normal intestinal microflora, stimulate the synthesis of B and K vitamins, and also help absorb some minerals, such as calcium and magnesium.

Prebiotics include mono-, oligo- and polysaccharides (oligofructose, inulin, galacto-oligosaccharides, lactulose, lactitol, calcium pantothenate, para-aminobenzoic acid, dietary fiber (fiber), cellulose, extracts of algae, yeast, carrots, potatoes, corn, corn pumpkins, garlic, sorbitol, xylitol, xylobiosis, raffinose, pectins, chitosan, dextrin, glutamic acid, arginine, valine, vitamins A, E, C, glutathione, carotenoids, selenium, eicosapentaenoic acid, etc.).

Prebiotics are contained:

– in food (maximum content in fresh dairy products, corn, cereals, bread, onions, garlic, peas, beans, unrefined grains, asparagus, bananas, artichokes, in other fruits and vegetables);

– in numerous varieties of fiber and bran;

– inulin (in Jerusalem artichoke, dandelion, artichokes, chicory roots, etc.);

– in pharmaceutical preparations and dietary supplements.

Lactulose and lactose have a positive effect on the formation of a healthy intestinal microflora; inulin removes toxins from the body, strengthens the immune system; cellulose also removes harmful substances from the body and promotes the growth of beneficial bacteria.

Anyone who has a bowel dysfunction should understand the difference in probiotics and prebiotics. For prophylactic purposes, it is better to take prebiotics and probiotics of natural origin, for medicinal purposes (if there are diseases) – with probiotics and prebiotics in the form of pharmaceutical preparations and dietary supplements on the recommendation of a doctor.